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Trenton MFRC

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22/02/2010

Josef Riha Studio Slofox,   CanUK Club,   Moment in Dance  Kingston Ballroom Dancers  Dance Time  JoLyn Dance  Frances Szewczuk  TMFRC

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Trenton Military Family Resource Centre

Ballroom Dance  Lessons & Workshops

Open to military community and general public

 

WEST COAST SWING

WORKSHOP

 

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October 17th

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10:00 - 1:00

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Astra Lounge

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$30

 

Night Club Two Step

Workshop

 

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October 17th

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1:30 – 4:30 

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Astra Lounge

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$30

 

                            

A fun opportunity to learn two great country crossover dances.

 Robert Garvey Professional Dance Instructor will lead both sessions. To register and pay for either session at $30 a person or take advantage and register for both at a reduced rate of $50.00 contact the MFRC reception no later than October 14th. Single participants are welcome!

For more information contact :

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Mary McEwan at 613-475-2148 or

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email mcewanmcewan@hotmail.com.

 

Hold the Date for ...........

2nd Annual Bal de Masque

Click here for more information

February 27, 2010

Click here to visit the photogallery from lthe 2009 event

Fall Lessons  
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Basic Level

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Tuesdays  Sept. 22 - Nov. 10,  7 - 9 pm  OR

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Thursdays Sept. 24 - Nov. 12  6 - 8 pm

 

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Intermediate Level

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Wednesdays  Sept. 23 - Nov. 18,  7 - 9 pm  (No Class Nov.11th)  OR

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Thursdays Sept. 24 - Nov. 12   8 - 10 pm

 

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Register for Interest Only - Level to be Determined

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Sundays - Sept. 27 - Nov. 15th 2 - 4 pm

 

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Cost:  $100 / Couple         $50/ Single

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Where - WO & Sgt Mess

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Register at the MFRC Reception

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For more information call 613-965-3575

 

Ballroom Basic:

This class will provide you with the basic social dancing skills to feel confident on the dance floor. You will learn step by step dance holds, posture, basic steps and turns in:  Slow waltz, Viennese Waltz, Foxtrot, Tango and East Coast Swing and if time permits Night Club Two Step.

Latin Basic:

Latin dancing is fun, social and passionate. Learn to Bachata, Merengue, Salsa and Cha Cha and Rhumba if time permits. This class will give you the basic social skills to learn step by step dance moves in these three latin dances. Latin dancing is great exercise and the benefits to health, fitness, coordination and lifestyle are here to energize you.

Intermediate Ballroom:

These classes require a good foundation in basic ballroom skills. You will be introduced to new moves in :

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Waltz :(twinkles, grapevine, promenade chasse, fallaway and box weave)

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Foxtrot: (zig zag, twinkle, promenade twist, promenade pivot, running steps)

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Tango: ( Corte,contra rocks, promenade pivot, running steps and many more)

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Viennese Waltz: (Progressive changes, change of place, closed twinkle, cross body leads, fifth position breaks).

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East Coast Swing: If time permits.

Intermediate Latin:

Must have basic latin to be in the intermediate class. You will learn tips, variations, and patterns to add to your basic skills. You will learn Dips and drops, spins and lifts. Bring your latin dancing up a level with patterns that are both fun, leadable and hot.

 

 

 

 

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